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Nutrition comparison
Sandwich, Ham & Cheese (Half Sandwich) vs Breadsticks, Cinnamon Piece
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheezie's Pizza menu items.
Quick answer
Breadsticks, Cinnamon Piece is lowest in calories, while Sandwich, Ham & Cheese (Half Sandwich) gives the most protein.
Add all to calculatorLowest calories
Breadsticks, Cinnamon Piece
120 kcal
Highest protein
Sandwich, Ham & Cheese (Half Sandwich)
20 g protein
Lowest carbs
Breadsticks, Cinnamon Piece
19.5 g carbs
Lowest sodium
Sandwich, Ham & Cheese (Half Sandwich)
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sandwich, Ham & Cheese (Half Sandwich)Sandwiches | 380 kcal | 20 g | 36 g | 17 g | 2 g | 0 mg |
| Breadsticks, Cinnamon PieceBreadsticks | 120 kcal | 3 g | 19.5 g | 4 g | 0 g | 0 mg |
Which should you choose?
Choose Breadsticks, Cinnamon Piece if your priority is keeping calories lower. It has 120 calories per serving.
Choose Sandwich, Ham & Cheese (Half Sandwich) if you want the most protein. It has 20g protein per serving.
If sodium matters, Sandwich, Ham & Cheese (Half Sandwich) is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Cheezie's Pizza calculator to see combined calories and macros.
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