Sandwich, Italian Sub (Half Sandwich) vs Breadsticks, Cinnamon Piece

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheezie's Pizza menu items.

Quick answer

Breadsticks, Cinnamon Piece is lowest in calories, while Sandwich, Italian Sub (Half Sandwich) gives the most protein.

Lowest calories

Breadsticks, Cinnamon Piece

120 kcal

Highest protein

Sandwich, Italian Sub (Half Sandwich)

14 g protein

Lowest carbs

Breadsticks, Cinnamon Piece

19.5 g carbs

Lowest sodium

Sandwich, Italian Sub (Half Sandwich)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Sandwich, Italian Sub (Half Sandwich)Sandwiches	390 kcal	14 g	36 g	21 g	2 g	0 mg
Breadsticks, Cinnamon PieceBreadsticks	120 kcal	3 g	19.5 g	4 g	0 g	0 mg

Choose Breadsticks, Cinnamon Piece if your priority is keeping calories lower. It has 120 calories per serving.

Choose Sandwich, Italian Sub (Half Sandwich) if you want the most protein. It has 14g protein per serving.

If sodium matters, Sandwich, Italian Sub (Half Sandwich) is the lighter sodium pick at 0mg.

Open these items in the Cheezie's Pizza calculator to see combined calories and macros.