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Nutrition comparison
Wings, Boneless BBQ (3 Wings) vs Breadsticks, Alphine Piece
Compare calories, protein, carbs, fat, sodium, and fiber for these Cheezie's Pizza menu items.
Quick answer
Breadsticks, Alphine Piece is lowest in calories, while Wings, Boneless BBQ (3 Wings) gives the most protein.
Add all to calculatorLowest calories
Breadsticks, Alphine Piece
110 kcal
Highest protein
Wings, Boneless BBQ (3 Wings)
17 g protein
Lowest carbs
Wings, Boneless BBQ (3 Wings)
10 g carbs
Lowest sodium
Wings, Boneless BBQ (3 Wings)
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Wings, Boneless BBQ (3 Wings)Wings | 170 kcal | 17 g | 10 g | 7 g | 1 g | 0 mg |
| Breadsticks, Alphine PieceBreadsticks | 110 kcal | 4 g | 14 g | 3.5 g | 1 g | 0 mg |
Which should you choose?
Choose Breadsticks, Alphine Piece if your priority is keeping calories lower. It has 110 calories per serving.
Choose Wings, Boneless BBQ (3 Wings) if you want the most protein. It has 17g protein per serving.
If sodium matters, Wings, Boneless BBQ (3 Wings) is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Cheezie's Pizza calculator to see combined calories and macros.
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