Wings, Boneless Plain (3 Wings) vs Breadsticks, Cinnamon Piece

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheezie's Pizza menu items.

Quick answer

Breadsticks, Cinnamon Piece is lowest in calories, while Wings, Boneless Plain (3 Wings) gives the most protein.

Lowest calories

Breadsticks, Cinnamon Piece

120 kcal

Highest protein

Wings, Boneless Plain (3 Wings)

11 g protein

Lowest carbs

Wings, Boneless Plain (3 Wings)

16 g carbs

Lowest sodium

Wings, Boneless Plain (3 Wings)

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wings, Boneless Plain (3 Wings)Wings	180 kcal	11 g	16 g	8 g	1 g	0 mg
Breadsticks, Cinnamon PieceBreadsticks	120 kcal	3 g	19.5 g	4 g	0 g	0 mg

Choose Breadsticks, Cinnamon Piece if your priority is keeping calories lower. It has 120 calories per serving.

Choose Wings, Boneless Plain (3 Wings) if you want the most protein. It has 11g protein per serving.

If sodium matters, Wings, Boneless Plain (3 Wings) is the lighter sodium pick at 0mg.

Open these items in the Cheezie's Pizza calculator to see combined calories and macros.