Nutrition comparison

Wings, Tradiitonal BBQ (3 Wings) vs Breadsticks, Alphine Piece

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheezie's Pizza menu items.

Quick answer

Breadsticks, Alphine Piece is lowest in calories, while Wings, Tradiitonal BBQ (3 Wings) gives the most protein.

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Lowest calories
Breadsticks, Alphine Piece
110 kcal
Highest protein
Wings, Tradiitonal BBQ (3 Wings)
13 g protein
Lowest carbs
Wings, Tradiitonal BBQ (3 Wings)
4 g carbs
Lowest sodium
Wings, Tradiitonal BBQ (3 Wings)
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wings, Tradiitonal BBQ (3 Wings)Wings160 kcal13 g4 g10 g0 g0 mg
Breadsticks, Alphine PieceBreadsticks110 kcal4 g14 g3.5 g1 g0 mg

Which should you choose?

Choose Breadsticks, Alphine Piece if your priority is keeping calories lower. It has 110 calories per serving.

Choose Wings, Tradiitonal BBQ (3 Wings) if you want the most protein. It has 13g protein per serving.

If sodium matters, Wings, Tradiitonal BBQ (3 Wings) is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Cheezie's Pizza calculator to see combined calories and macros.

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