Nutrition comparison

Wings, Traditional Oven Toasted (3 Wings) vs Breadsticks, Cinnamon Piece

Compare calories, protein, carbs, fat, sodium, and fiber for these Cheezie's Pizza menu items.

Quick answer

Breadsticks, Cinnamon Piece is lowest in calories, while Wings, Traditional Oven Toasted (3 Wings) gives the most protein.

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Lowest calories
Breadsticks, Cinnamon Piece
120 kcal
Highest protein
Wings, Traditional Oven Toasted (3 Wings)
16.5 g protein
Lowest carbs
Wings, Traditional Oven Toasted (3 Wings)
0 g carbs
Lowest sodium
Wings, Traditional Oven Toasted (3 Wings)
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Wings, Traditional Oven Toasted (3 Wings)Wings193 kcal16.5 g0 g14 g0 g0 mg
Breadsticks, Cinnamon PieceBreadsticks120 kcal3 g19.5 g4 g0 g0 mg

Which should you choose?

Choose Breadsticks, Cinnamon Piece if your priority is keeping calories lower. It has 120 calories per serving.

Choose Wings, Traditional Oven Toasted (3 Wings) if you want the most protein. It has 16.5g protein per serving.

If sodium matters, Wings, Traditional Oven Toasted (3 Wings) is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Cheezie's Pizza calculator to see combined calories and macros.

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