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Last updated: Aug 9, 2026

Cheezie's Pizza

Wings, Boneless Hot (3 Wings)

WingsPopular

Cheezie's Pizza Wings, Boneless Hot (3 Wings) is fat-leaning, with about 45% of macro calories from fat. Each serving has 160 calories, 17g protein, 5g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

3 pieces

Serving Size

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160

Calories

Per serving

17 g

Protein

5 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories160 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 440 g2200%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 0 mg0%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160

kcal

Protein17 g (43%)

Carbs5 g (13%)

Fat8 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

43% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 440 g2200%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 17g protein and 160 calories.Yes

Lower carb5g carbs per serving.Yes

Low fat8g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wings, Boneless Hot (3 Wings) has 50 more calories than Breadsticks, Alphine Piece and 13g more protein. Compare

Wings, Boneless Hot (3 Wings) has 40 more calories than Breadsticks, Cinnamon Piece and 14g more protein. Compare

Breadsticks, Alphine Piece110 kcal · 4 g proteinBreadsticks, Cinnamon Piece120 kcal · 3 g proteinBreadsticks, Garlic Piece120 kcal · 4.5 g proteinCalizone, 3 Cheese Slice310 kcal · 13 g proteinCalizone, 6 Meat Slice280 kcal · 13 g proteinCalizone, Big 8 Slice300 kcal · 13 g protein

Compare with Breadsticks, Alphine Piece

Wings, Boneless Hot (3 Wings) Compared With Nearby Items

Cheezie's Pizza Wings, Boneless Hot (3 Wings) is listed in the Wings category with 160 calories, 17g protein, 5g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Wings, Boneless Hot (3 Wings) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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