Nutrition comparison

Bone-In Fried Chicken, 4 Piece Mixed vs BBQ Chicken Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Chester's Chicken menu items.

Quick answer

BBQ Chicken Sandwich is lowest in calories, while Bone-In Fried Chicken, 4 Piece Mixed gives the most protein.

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Lowest calories
BBQ Chicken Sandwich
350 kcal
Highest protein
Bone-In Fried Chicken, 4 Piece Mixed
108 g protein
Lowest carbs
BBQ Chicken Sandwich
48 g carbs
Lowest sodium
BBQ Chicken Sandwich
1,340 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bone-In Fried Chicken, 4 Piece MixedBone-In Fried Chicken1,725 kcal108 g112 g93.5 g5 g3,585 mg
BBQ Chicken SandwichSandwiches350 kcal23 g48 g7 g1 g1,340 mg

Which should you choose?

Choose BBQ Chicken Sandwich if your priority is keeping calories lower. It has 350 calories per serving.

Choose Bone-In Fried Chicken, 4 Piece Mixed if you want the most protein. It has 108g protein per serving.

If sodium matters, BBQ Chicken Sandwich is the lighter sodium pick at 1,340mg.

Compare as a meal

Open these items in the Chester's Chicken calculator to see combined calories and macros.

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