NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Chester's Chicken

BBQ Chicken Sandwich

SandwichesPopular

Chester's Chicken BBQ Chicken Sandwich is carb-leaning, with about 55% of macro calories from carb. Each serving has 350 calories, 23g protein, 48g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Sandwich

Serving Size

Add to Meal Ask AI about this item

350

Calories

Per serving

23 g

Protein

48 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories350 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 40 mg13%

Sodium 1,340 mg58%

Total Carbohydrate 48 g17%

Dietary Fiber 1 g4%

Total Sugars 19 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350

kcal

Protein23 g (27%)

Carbs48 g (55%)

Fat7 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate88 min walk

About 35 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 1 g4%

Sodium 1,340 mg58%

Sugars 19 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 23g protein and 350 calories.Yes

Lower carb48g carbs per serving.No

Low fat7g total fat per serving.No

High sugar19g total sugars per serving.No

High sodium1,340mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

View all

Buffalo Fried Chicken Sandwich410 kcal · 32 g protein Fried Chicken Sandwich330 kcal · 30 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

BBQ Chicken Sandwich has 130 more calories than Apple Pie and 20g more protein. Compare

BBQ Chicken Sandwich has 280 more calories than BBQ Sauce and 23g more protein. Compare

Apple Pie220 kcal · 3 g proteinBBQ Sauce70 kcal · 0 g proteinBone-In Fried Chicken, 4 Piece Mixed1,725 kcal · 108 g proteinBuffalo Fried Chicken Sandwich410 kcal · 32 g proteinBuffalo Hot Sauce15 kcal · 0 g proteinChester's Sauce180 kcal · 0 g protein

Compare with Apple Pie

BBQ Chicken Sandwich Compared With Nearby Items

Compared with Fried Chicken Sandwich, another Sandwiches item at Chester's Chicken, BBQ Chicken Sandwich has 20 more calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for BBQ Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI