Nutrition comparison

Mac & Cheese, Small vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Chester's Chicken menu items.

Quick answer

Mac & Cheese, Small is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Mac & Cheese, Small
170 kcal
Highest protein
Mac & Cheese, Small
6 g protein
Lowest carbs
Mac & Cheese, Small
13 g carbs
Lowest sodium
Apple Pie
240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mac & Cheese, SmallSides170 kcal6 g13 g10 g0 g610 mg
Apple PieDesserts220 kcal3 g32 g9 g10 g240 mg

Which should you choose?

Choose Mac & Cheese, Small if your priority is keeping calories lower. It has 170 calories per serving.

Choose Mac & Cheese, Small if you want the most protein. It has 6g protein per serving.

If sodium matters, Apple Pie is the lighter sodium pick at 240mg.

Compare as a meal

Open these items in the Chester's Chicken calculator to see combined calories and macros.

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