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Last updated: Aug 9, 2026

Chester's Chicken

Mac & Cheese, Small

SidesPopular

Chester's Chicken Mac & Cheese, Small is fat-leaning, with about 54% of macro calories from fat. Each serving has 170 calories, 6g protein, 13g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

3.3 oz.

Serving Size

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170

Calories

Per serving

6 g

Protein

13 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories170 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 610 mg27%

Total Carbohydrate 13 g5%

Dietary Fiber 0 g0%

Total Sugars 2 g—

Protein 6 g12%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170

kcal

Protein6 g (14%)

Carbs13 g (31%)

Fat10 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 6 g12%

Fiber 0 g0%

Sodium 610 mg27%

Sugars 2 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 6g protein and 170 calories.No

Lower carb13g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium610mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sides

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Green Beans With Bacon, Small60 kcal · 2 g protein

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Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mac & Cheese, Small has 50 fewer calories than Apple Pie and 3g more protein. Compare

Mac & Cheese, Small has 180 fewer calories than BBQ Chicken Sandwich and 17g less protein. Compare

Apple Pie220 kcal · 3 g proteinBBQ Chicken Sandwich350 kcal · 23 g proteinBBQ Sauce70 kcal · 0 g proteinBone-In Fried Chicken, 4 Piece Mixed1,725 kcal · 108 g proteinBuffalo Fried Chicken Sandwich410 kcal · 32 g proteinBuffalo Hot Sauce15 kcal · 0 g protein

Compare with Apple Pie

Mac & Cheese, Small Compared With Nearby Items

Compared with Green Beans With Bacon, Small, another Sides item at Chester's Chicken, Mac & Cheese, Small has 110 more calories than it and 4g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mac & Cheese, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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