Mashed Potatoes & Gravy, Small vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Chester's Chicken menu items.

Quick answer

Mashed Potatoes & Gravy, Small is lowest in calories, while Apple Pie gives the most protein.

Lowest calories

Mashed Potatoes & Gravy, Small

70 kcal

Highest protein

Apple Pie

3 g protein

Lowest carbs

Mashed Potatoes & Gravy, Small

14 g carbs

Lowest sodium

Apple Pie

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mashed Potatoes & Gravy, SmallSides	70 kcal	1 g	14 g	1.5 g	1 g	330 mg
Apple PieDesserts	220 kcal	3 g	32 g	9 g	10 g	240 mg

Choose Mashed Potatoes & Gravy, Small if your priority is keeping calories lower. It has 70 calories per serving.

Choose Apple Pie if you want the most protein. It has 3g protein per serving.

If sodium matters, Apple Pie is the lighter sodium pick at 240mg.

Open these items in the Chester's Chicken calculator to see combined calories and macros.