Tenders vs Apple Pie

Compare calories, protein, carbs, fat, sodium, and fiber for these Chester's Chicken menu items.

Quick answer

Apple Pie is lowest in calories, while Tenders gives the most protein.

Lowest calories

Apple Pie

220 kcal

Highest protein

Tenders

64 g protein

Lowest carbs

Tenders

16 g carbs

Lowest sodium

Apple Pie

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
TendersTenders & Bites	480 kcal	64 g	16 g	18 g	0 g	1,240 mg
Apple PieDesserts	220 kcal	3 g	32 g	9 g	10 g	240 mg

Choose Apple Pie if your priority is keeping calories lower. It has 220 calories per serving.

Choose Tenders if you want the most protein. It has 64g protein per serving.

If sodium matters, Apple Pie is the lighter sodium pick at 240mg.

Open these items in the Chester's Chicken calculator to see combined calories and macros.