Last updated: Aug 9, 2026
Chester's Chicken

Chester's Sauce

Dipping SaucesPopular

Chester's Chicken Chester's Sauce is fat-leaning, with about 89% of macro calories from fat. Each serving has 180 calories, 0g protein, 5g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1.5 oz
Serving Size
180
Calories
Per serving
0 g
Protein
5 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 590 mg26%
Total Carbohydrate 5 g2%
Dietary Fiber 0 g0%
Total Sugars 4 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein0 g (0%)
Carbs5 g (11%)
Fat18 g (89%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 590 mg26%
Sugars 4 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 180 calories.No
Lower carb5g carbs per serving.Yes
Low fat18g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium590mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Dipping Sauces

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chester's Sauce has 40 fewer calories than Apple Pie and 3g less protein. Compare

Chester's Sauce has 170 fewer calories than BBQ Chicken Sandwich and 23g less protein. Compare

Compare with Apple Pie

Chester's Sauce Compared With Nearby Items

Compared with BBQ Sauce, another Dipping Sauces item at Chester's Chicken, Chester's Sauce has 110 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chester's Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI