Chester's Sauce vs BBQ Chicken Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Chester's Chicken menu items.

Quick answer

Chester's Sauce is lowest in calories, while BBQ Chicken Sandwich gives the most protein.

Lowest calories

Chester's Sauce

180 kcal

Highest protein

BBQ Chicken Sandwich

23 g protein

Lowest carbs

Chester's Sauce

5 g carbs

Lowest sodium

Chester's Sauce

590 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chester's SauceDipping Sauces	180 kcal	0 g	5 g	18 g	0 g	590 mg
BBQ Chicken SandwichSandwiches	350 kcal	23 g	48 g	7 g	1 g	1,340 mg

Choose Chester's Sauce if your priority is keeping calories lower. It has 180 calories per serving.

Choose BBQ Chicken Sandwich if you want the most protein. It has 23g protein per serving.

If sodium matters, Chester's Sauce is the lighter sodium pick at 590mg.

Open these items in the Chester's Chicken calculator to see combined calories and macros.