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Last updated: Aug 9, 2026

Chester's Chicken

Chicken Bites

Tenders & BitesPopular

Chester's Chicken Chicken Bites is protein-leaning, with about 54% of macro calories from protein. Each serving has 330 calories, 44g protein, 11g carbs, and 12g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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330

Calories

Per serving

44 g

Protein

11 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 850 mg37%

Total Carbohydrate 11 g4%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 44 g88%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein44 g (54%)

Carbs11 g (13%)

Fat12 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

54% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 44 g88%

Fiber 0 g0%

Sodium 850 mg37%

Sugars 0 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 44g protein and 330 calories.Yes

Lower carb11g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium850mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Bites has 110 more calories than Apple Pie and 41g more protein. Compare

Chicken Bites has 20 fewer calories than BBQ Chicken Sandwich and 21g more protein. Compare

Apple Pie220 kcal · 3 g proteinBBQ Chicken Sandwich350 kcal · 23 g proteinBBQ Sauce70 kcal · 0 g proteinBone-In Fried Chicken, 4 Piece Mixed1,725 kcal · 108 g proteinBuffalo Fried Chicken Sandwich410 kcal · 32 g proteinBuffalo Hot Sauce15 kcal · 0 g protein

Compare with Apple Pie

Chicken Bites Compared With Nearby Items

Chester's Chicken Chicken Bites is listed in the Tenders & Bites category with 330 calories, 44g protein, 11g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Bites are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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