Chicken Bites vs BBQ Chicken Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Chester's Chicken menu items.

Quick answer

Chicken Bites is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Chicken Bites

330 kcal

Highest protein

Chicken Bites

44 g protein

Lowest carbs

Chicken Bites

11 g carbs

Lowest sodium

Chicken Bites

850 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken BitesTenders & Bites	330 kcal	44 g	11 g	12 g	0 g	850 mg
BBQ Chicken SandwichSandwiches	350 kcal	23 g	48 g	7 g	1 g	1,340 mg

Choose Chicken Bites if your priority is keeping calories lower. It has 330 calories per serving.

Choose Chicken Bites if you want the most protein. It has 44g protein per serving.

If sodium matters, Chicken Bites is the lighter sodium pick at 850mg.

Open these items in the Chester's Chicken calculator to see combined calories and macros.