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Last updated: Aug 9, 2026

Chester's Chicken

Livers, Small

Livers & GizzardsPopular

Chester's Chicken Livers, Small is fat-leaning, with about 53% of macro calories from fat. Each serving has 750 calories, 45g protein, 45g carbs, and 45g fat, making it worth balancing with lower-fat items in the same meal.

0.5 Pound

Serving Size

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750

Calories

Per serving

45 g

Protein

45 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories750 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 780 mg260%

Sodium 1,230 mg53%

Total Carbohydrate 45 g16%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750

kcal

Protein45 g (24%)

Carbs45 g (24%)

Fat45 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 0 g0%

Sodium 1,230 mg53%

Sugars 0 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 45g protein and 750 calories.Yes

Lower carb45g carbs per serving.No

Low fat45g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,230mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Livers & Gizzards

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Gizzards, Small650 kcal · 43 g protein

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Quick comparisons

Livers, Small has 530 more calories than Apple Pie and 42g more protein. Compare

Livers, Small has 400 more calories than BBQ Chicken Sandwich and 22g more protein. Compare

Apple Pie220 kcal · 3 g proteinBBQ Chicken Sandwich350 kcal · 23 g proteinBBQ Sauce70 kcal · 0 g proteinBone-In Fried Chicken, 4 Piece Mixed1,725 kcal · 108 g proteinBuffalo Fried Chicken Sandwich410 kcal · 32 g proteinBuffalo Hot Sauce15 kcal · 0 g protein

Compare with Apple Pie

Livers, Small Compared With Nearby Items

Compared with Gizzards, Small, another Livers & Gizzards item at Chester's Chicken, Livers, Small has 100 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Livers, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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