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Nutrition comparison
Lunch Duo, Mixed Green Side Salad With Dressing (maximum cals) vs Apple Juice
Compare calories, protein, carbs, fat, sodium, and fiber for these Chevys Fresh Mex menu items.
Quick answer
Apple Juice is lowest in calories, while Lunch Duo, Mixed Green Side Salad With Dressing (maximum cals) gives the most protein.
Add all to calculatorLowest calories
Apple Juice
110 kcal
Highest protein
Lunch Duo, Mixed Green Side Salad With Dressing (maximum cals)
2 g protein
Lowest carbs
Lunch Duo, Mixed Green Side Salad With Dressing (maximum cals)
9 g carbs
Lowest sodium
Apple Juice
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Lunch Duo, Mixed Green Side Salad With Dressing (maximum cals)Lunch Duo | 130 kcal | 2 g | 9 g | 10 g | 2 g | 170 mg |
| Apple JuiceKids Beverages | 110 kcal | 0 g | 28 g | 0 g | 0 g | 20 mg |
Which should you choose?
Choose Apple Juice if your priority is keeping calories lower. It has 110 calories per serving.
Choose Lunch Duo, Mixed Green Side Salad With Dressing (maximum cals) if you want the most protein. It has 2g protein per serving.
If sodium matters, Apple Juice is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Chevys Fresh Mex calculator to see combined calories and macros.
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