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Last updated: Aug 9, 2026
Chevys Fresh Mex

Lunch Duo, Mixed Green Side Salad With Dressing (maximum cals)

Lunch DuoPopular

Chevys Fresh Mex Lunch Duo, Mixed Green Side Salad With Dressing (maximum cals) is fat-leaning, with about 67% of macro calories from fat. Each serving has 130 calories, 2g protein, 9g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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130
Calories
Per serving
2 g
Protein
9 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories130 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 170 mg7%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130
kcal
Protein2 g (6%)
Carbs9 g (27%)
Fat10 g (67%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.5/10

6% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 2 g7%
Sodium 170 mg7%
Sugars 2 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein1.5/10 protein density from 2g protein and 130 calories.No
Lower carb9g carbs per serving.Yes
Low fat10g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium170mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Lunch Duo, Mixed Green Side Salad With Dressing (maximum cals) has 20 more calories than Apple Juice and 2g more protein. Compare

Lunch Duo, Mixed Green Side Salad With Dressing (maximum cals) has 85 more calories than Avocado Slices and 1g more protein. Compare

Compare with Apple Juice

Lunch Duo, Mixed Green Side Salad With Dressing (maximum cals) Compared With Nearby Items

Chevys Fresh Mex Lunch Duo, Mixed Green Side Salad With Dressing (maximum cals) is listed in the Lunch Duo category with 130 calories, 2g protein, 9g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Duo, Mixed Green Side Salad With Dressing (maximum cals) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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