Nutrition comparison

Lunch Duo, Steak Quesadilla vs Avocado Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these Chevys Fresh Mex menu items.

Quick answer

Avocado Slices is lowest in calories, while Lunch Duo, Steak Quesadilla gives the most protein.

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Lowest calories
Avocado Slices
45 kcal
Highest protein
Lunch Duo, Steak Quesadilla
25 g protein
Lowest carbs
Avocado Slices
2 g carbs
Lowest sodium
Avocado Slices
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lunch Duo, Steak QuesadillaLunch Duo400 kcal25 g23 g24 g2 g930 mg
Avocado SlicesFresh Greens & Homemade Soups45 kcal1 g2 g4 g2 g0 mg

Which should you choose?

Choose Avocado Slices if your priority is keeping calories lower. It has 45 calories per serving.

Choose Lunch Duo, Steak Quesadilla if you want the most protein. It has 25g protein per serving.

If sodium matters, Avocado Slices is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Chevys Fresh Mex calculator to see combined calories and macros.

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