Last updated: Aug 9, 2026
Chevys Fresh Mex

Lunch Duo, Steak Quesadilla

Lunch DuoPopular

Chevys Fresh Mex Lunch Duo, Steak Quesadilla is fat-leaning, with about 53% of macro calories from fat. Each serving has 400 calories, 25g protein, 23g carbs, and 24g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
400
Calories
Per serving
25 g
Protein
23 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories400 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 70 mg23%
Sodium 930 mg40%
Total Carbohydrate 23 g8%
Dietary Fiber 2 g7%
Total Sugars 1 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

400
kcal
Protein25 g (25%)
Carbs23 g (23%)
Fat24 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate100 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 2 g7%
Sodium 930 mg40%
Sugars 1 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 25g protein and 400 calories.Yes
Lower carb23g carbs per serving.Yes
Low fat24g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium930mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lunch Duo, Steak Quesadilla has 290 more calories than Apple Juice and 25g more protein. Compare

Lunch Duo, Steak Quesadilla has 355 more calories than Avocado Slices and 24g more protein. Compare

Compare with Apple Juice

Lunch Duo, Steak Quesadilla Compared With Nearby Items

Chevys Fresh Mex Lunch Duo, Steak Quesadilla is listed in the Lunch Duo category with 400 calories, 25g protein, 23g carbs, and 24g fat per serving.

Data Source and Methodology

Nutrition values for Lunch Duo, Steak Quesadilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI