Lunch, Tostada Salad with Shrimp No Dressing vs Avocado Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these Chevys Fresh Mex menu items.

Quick answer

Avocado Slices is lowest in calories, while Lunch, Tostada Salad with Shrimp No Dressing gives the most protein.

Lowest calories

Avocado Slices

45 kcal

Highest protein

Lunch, Tostada Salad with Shrimp No Dressing

21 g protein

Lowest carbs

Avocado Slices

2 g carbs

Lowest sodium

Avocado Slices

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Lunch, Tostada Salad with Shrimp No DressingLunch Fresh Greens & Homemade Soups	680 kcal	21 g	41 g	48 g	8 g	990 mg
Avocado SlicesFresh Greens & Homemade Soups	45 kcal	1 g	2 g	4 g	2 g	0 mg

Choose Avocado Slices if your priority is keeping calories lower. It has 45 calories per serving.

Choose Lunch, Tostada Salad with Shrimp No Dressing if you want the most protein. It has 21g protein per serving.

If sodium matters, Avocado Slices is the lighter sodium pick at 0mg.

Open these items in the Chevys Fresh Mex calculator to see combined calories and macros.