Soft Beef Taco vs Avocado Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these Chevys Fresh Mex menu items.

Quick answer

Avocado Slices is lowest in calories, while Soft Beef Taco gives the most protein.

Lowest calories

Avocado Slices

45 kcal

Highest protein

Soft Beef Taco

9 g protein

Lowest carbs

Avocado Slices

2 g carbs

Lowest sodium

Avocado Slices

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Soft Beef TacoFresh Mex Combos	220 kcal	9 g	18 g	13 g	2 g	460 mg
Avocado SlicesFresh Greens & Homemade Soups	45 kcal	1 g	2 g	4 g	2 g	0 mg

Choose Avocado Slices if your priority is keeping calories lower. It has 45 calories per serving.

Choose Soft Beef Taco if you want the most protein. It has 9g protein per serving.

If sodium matters, Avocado Slices is the lighter sodium pick at 0mg.

Open these items in the Chevys Fresh Mex calculator to see combined calories and macros.