Last updated: Aug 9, 2026
Chevys Fresh Mex

Soft Beef Taco

Fresh Mex CombosPopular

Chevys Fresh Mex Soft Beef Taco is fat-leaning, with about 52% of macro calories from fat. Each serving has 220 calories, 9g protein, 18g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
220
Calories
Per serving
9 g
Protein
18 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 460 mg20%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein9 g (16%)
Carbs18 g (32%)
Fat13 g (52%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 2 g7%
Sodium 460 mg20%
Sugars 2 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 9g protein and 220 calories.No
Lower carb18g carbs per serving.Yes
Low fat13g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium460mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Soft Beef Taco has 110 more calories than Apple Juice and 9g more protein. Compare

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Soft Beef Taco Compared With Nearby Items

Compared with Beef Enchilada, another Fresh Mex Combos item at Chevys Fresh Mex, Soft Beef Taco has 140 fewer calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Soft Beef Taco are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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