Southwestern Cobb Salad, no dressing vs Apple Juice

Compare calories, protein, carbs, fat, sodium, and fiber for these Chevys Fresh Mex menu items.

Quick answer

Apple Juice is lowest in calories, while Southwestern Cobb Salad, no dressing gives the most protein.

Lowest calories

Apple Juice

110 kcal

Highest protein

Southwestern Cobb Salad, no dressing

44 g protein

Lowest carbs

Southwestern Cobb Salad, no dressing

23 g carbs

Lowest sodium

Apple Juice

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Southwestern Cobb Salad, no dressingFresh Greens & Homemade Soups	600 kcal	44 g	23 g	37 g	8 g	2,440 mg
Apple JuiceKids Beverages	110 kcal	0 g	28 g	0 g	0 g	20 mg

Choose Apple Juice if your priority is keeping calories lower. It has 110 calories per serving.

Choose Southwestern Cobb Salad, no dressing if you want the most protein. It has 44g protein per serving.

If sodium matters, Apple Juice is the lighter sodium pick at 20mg.

Open these items in the Chevys Fresh Mex calculator to see combined calories and macros.