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Nutrition comparison
Southwestern Cobb Salad, no dressing vs Avocado Slices
Compare calories, protein, carbs, fat, sodium, and fiber for these Chevys Fresh Mex menu items.
Quick answer
Avocado Slices is lowest in calories, while Southwestern Cobb Salad, no dressing gives the most protein.
Add all to calculatorLowest calories
Avocado Slices
45 kcal
Highest protein
Southwestern Cobb Salad, no dressing
44 g protein
Lowest carbs
Avocado Slices
2 g carbs
Lowest sodium
Avocado Slices
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Southwestern Cobb Salad, no dressingFresh Greens & Homemade Soups | 600 kcal | 44 g | 23 g | 37 g | 8 g | 2,440 mg |
| Avocado SlicesFresh Greens & Homemade Soups | 45 kcal | 1 g | 2 g | 4 g | 2 g | 0 mg |
Which should you choose?
Choose Avocado Slices if your priority is keeping calories lower. It has 45 calories per serving.
Choose Southwestern Cobb Salad, no dressing if you want the most protein. It has 44g protein per serving.
If sodium matters, Avocado Slices is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Chevys Fresh Mex calculator to see combined calories and macros.
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