Nutrition comparison

Southwestern Cobb Salad, no dressing vs Avocado Slices

Compare calories, protein, carbs, fat, sodium, and fiber for these Chevys Fresh Mex menu items.

Quick answer

Avocado Slices is lowest in calories, while Southwestern Cobb Salad, no dressing gives the most protein.

Add all to calculator
Lowest calories
Avocado Slices
45 kcal
Highest protein
Southwestern Cobb Salad, no dressing
44 g protein
Lowest carbs
Avocado Slices
2 g carbs
Lowest sodium
Avocado Slices
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Southwestern Cobb Salad, no dressingFresh Greens & Homemade Soups600 kcal44 g23 g37 g8 g2,440 mg
Avocado SlicesFresh Greens & Homemade Soups45 kcal1 g2 g4 g2 g0 mg

Which should you choose?

Choose Avocado Slices if your priority is keeping calories lower. It has 45 calories per serving.

Choose Southwestern Cobb Salad, no dressing if you want the most protein. It has 44g protein per serving.

If sodium matters, Avocado Slices is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Chevys Fresh Mex calculator to see combined calories and macros.

Open calculator