30 Count Grilled Nuggets vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Chick-fil-A menu items.

Quick answer

1% Milk is lowest in calories, while 30 Count Grilled Nuggets gives the most protein.

Lowest calories

1% Milk

90 kcal

Highest protein

30 Count Grilled Nuggets

98 g protein

Lowest carbs

30 Count Grilled Nuggets

4 g carbs

Lowest sodium

30 Count Grilled Nuggets

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
30 Count Grilled NuggetsEntrees	510 kcal	98 g	4 g	11 g	1 g	0 mg
1% MilkDrinks	90 kcal	7 g	10 g	2 g	0 g	0 mg

Choose 1% Milk if your priority is keeping calories lower. It has 90 calories per serving.

Choose 30 Count Grilled Nuggets if you want the most protein. It has 98g protein per serving.

If sodium matters, 30 Count Grilled Nuggets is the lighter sodium pick at 0mg.

Open these items in the Chick-fil-A calculator to see combined calories and macros.