Last updated: Aug 9, 2026
Chick-fil-A

30 Count Grilled Nuggets

EntreesPopular

Chick-fil-A 30 Count Grilled Nuggets is protein-leaning, with about 77% of macro calories from protein. Each serving has 510 calories, 98g protein, 4g carbs, and 11g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (1,710g)
Serving Size
1,710 g
Serving Weight
510
Calories
Per serving
98 g
Protein
4 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories510 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 335 mg112%
Sodium 0 mg0%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 3 g—
Protein 98 g196%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

510
kcal
Protein98 g (77%)
Carbs4 g (3%)
Fat11 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

77% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate128 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 98 g196%
Fiber 1 g4%
Sodium 0 mg0%
Sugars 3 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 98g protein and 510 calories.Yes
Lower carb4g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

30 Count Grilled Nuggets has 370 more calories than 1% Chocolate Milk and 91g more protein. Compare

30 Count Grilled Nuggets has 420 more calories than 1% Milk and 91g more protein. Compare

Compare with 1% Chocolate Milk

30 Count Grilled Nuggets Compared With Nearby Items

Compared with 12 Count Chick-Fil-A Nuggets, another Entrees item at Chick-fil-A, 30 Count Grilled Nuggets has 130 more calories than it and 58g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 30 Count Grilled Nuggets are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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