Nutrition comparison

4 Count Chick-Fil-A Chick-N-Minis vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Chick-fil-A menu items.

Quick answer

1% Chocolate Milk is lowest in calories, while 4 Count Chick-Fil-A Chick-N-Minis gives the most protein.

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Lowest calories
1% Chocolate Milk
140 kcal
Highest protein
4 Count Chick-Fil-A Chick-N-Minis
20 g protein
Lowest carbs
1% Chocolate Milk
23 g carbs
Lowest sodium
4 Count Chick-Fil-A Chick-N-Minis
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
4 Count Chick-Fil-A Chick-N-MinisBreakfast360 kcal20 g41 g13 g2 g0 mg
1% Chocolate MilkDrinks140 kcal7 g23 g2 g0 g0 mg

Which should you choose?

Choose 1% Chocolate Milk if your priority is keeping calories lower. It has 140 calories per serving.

Choose 4 Count Chick-Fil-A Chick-N-Minis if you want the most protein. It has 20g protein per serving.

If sodium matters, 4 Count Chick-Fil-A Chick-N-Minis is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Chick-fil-A calculator to see combined calories and macros.

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