Nutrition comparison

Catering, Gallon Pineapple Dragonfruit Lemonade vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Chick-fil-A menu items.

Quick answer

1% Chocolate Milk is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
1% Chocolate Milk
140 kcal
Highest protein
1% Chocolate Milk
7 g protein
Lowest carbs
1% Chocolate Milk
23 g carbs
Lowest sodium
Catering, Gallon Pineapple Dragonfruit Lemonade
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Gallon Pineapple Dragonfruit LemonadeCatering Drinks210 kcal0 g53 g0 g0 g0 mg
1% Chocolate MilkDrinks140 kcal7 g23 g2 g0 g0 mg

Which should you choose?

Choose 1% Chocolate Milk if your priority is keeping calories lower. It has 140 calories per serving.

Choose 1% Chocolate Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, Catering, Gallon Pineapple Dragonfruit Lemonade is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Chick-fil-A calculator to see combined calories and macros.

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