Nutrition comparison

Catering, Spicy Chilled Grilled Chicken Sub Sandwich vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Chick-fil-A menu items.

Quick answer

1% Chocolate Milk is lowest in calories, while Catering, Spicy Chilled Grilled Chicken Sub Sandwich gives the most protein.

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Lowest calories
1% Chocolate Milk
140 kcal
Highest protein
Catering, Spicy Chilled Grilled Chicken Sub Sandwich
34 g protein
Lowest carbs
1% Chocolate Milk
23 g carbs
Lowest sodium
Catering, Spicy Chilled Grilled Chicken Sub Sandwich
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Catering, Spicy Chilled Grilled Chicken Sub SandwichCatering Entrees500 kcal34 g53 g17 g5 g0 mg
1% Chocolate MilkDrinks140 kcal7 g23 g2 g0 g0 mg

Which should you choose?

Choose 1% Chocolate Milk if your priority is keeping calories lower. It has 140 calories per serving.

Choose Catering, Spicy Chilled Grilled Chicken Sub Sandwich if you want the most protein. It has 34g protein per serving.

If sodium matters, Catering, Spicy Chilled Grilled Chicken Sub Sandwich is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Chick-fil-A calculator to see combined calories and macros.

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