Nutrition comparison

Hash Brown Scramble Bowl with Grilled Filet vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Chick-fil-A menu items.

Quick answer

1% Chocolate Milk is lowest in calories, while Hash Brown Scramble Bowl with Grilled Filet gives the most protein.

Add all to calculator
Lowest calories
1% Chocolate Milk
140 kcal
Highest protein
Hash Brown Scramble Bowl with Grilled Filet
31 g protein
Lowest carbs
Hash Brown Scramble Bowl with Grilled Filet
15 g carbs
Lowest sodium
Hash Brown Scramble Bowl with Grilled Filet
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Hash Brown Scramble Bowl with Grilled FiletBreakfast420 kcal31 g15 g26 g2 g0 mg
1% Chocolate MilkDrinks140 kcal7 g23 g2 g0 g0 mg

Which should you choose?

Choose 1% Chocolate Milk if your priority is keeping calories lower. It has 140 calories per serving.

Choose Hash Brown Scramble Bowl with Grilled Filet if you want the most protein. It has 31g protein per serving.

If sodium matters, Hash Brown Scramble Bowl with Grilled Filet is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Chick-fil-A calculator to see combined calories and macros.

Open calculator