Hash Brown Scramble Bowl with Spicy Chicken vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Chick-fil-A menu items.

Quick answer

1% Chocolate Milk is lowest in calories, while Hash Brown Scramble Bowl with Spicy Chicken gives the most protein.

Lowest calories

1% Chocolate Milk

140 kcal

Highest protein

Hash Brown Scramble Bowl with Spicy Chicken

32 g protein

Lowest carbs

Hash Brown Scramble Bowl with Spicy Chicken

21 g carbs

Lowest sodium

Hash Brown Scramble Bowl with Spicy Chicken

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hash Brown Scramble Bowl with Spicy ChickenBreakfast	500 kcal	32 g	21 g	32 g	3 g	0 mg
1% Chocolate MilkDrinks	140 kcal	7 g	23 g	2 g	0 g	0 mg

Choose 1% Chocolate Milk if your priority is keeping calories lower. It has 140 calories per serving.

Choose Hash Brown Scramble Bowl with Spicy Chicken if you want the most protein. It has 32g protein per serving.

If sodium matters, Hash Brown Scramble Bowl with Spicy Chicken is the lighter sodium pick at 0mg.

Open these items in the Chick-fil-A calculator to see combined calories and macros.