Nutrition comparison

Honey Roasted Bbq Sauce vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Chick-fil-A menu items.

Quick answer

Honey Roasted Bbq Sauce is lowest in calories, while 1% Chocolate Milk gives the most protein.

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Lowest calories
Honey Roasted Bbq Sauce
60 kcal
Highest protein
1% Chocolate Milk
7 g protein
Lowest carbs
Honey Roasted Bbq Sauce
3 g carbs
Lowest sodium
Honey Roasted Bbq Sauce
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Honey Roasted Bbq SauceDipping Sauces60 kcal0 g3 g5 g0 g0 mg
1% Chocolate MilkDrinks140 kcal7 g23 g2 g0 g0 mg

Which should you choose?

Choose Honey Roasted Bbq Sauce if your priority is keeping calories lower. It has 60 calories per serving.

Choose 1% Chocolate Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, Honey Roasted Bbq Sauce is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Chick-fil-A calculator to see combined calories and macros.

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