Multigrain Brioche Bun vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Chick-fil-A menu items.

Quick answer

1% Milk is lowest in calories, while Multigrain Brioche Bun gives the most protein.

Lowest calories

1% Milk

90 kcal

Highest protein

Multigrain Brioche Bun

7 g protein

Lowest carbs

1% Milk

10 g carbs

Lowest sodium

Multigrain Brioche Bun

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Multigrain Brioche BunBuns	210 kcal	7 g	38 g	4.5 g	3 g	0 mg
1% MilkDrinks	90 kcal	7 g	10 g	2 g	0 g	0 mg

Choose 1% Milk if your priority is keeping calories lower. It has 90 calories per serving.

Choose Multigrain Brioche Bun if you want the most protein. It has 7g protein per serving.

If sodium matters, Multigrain Brioche Bun is the lighter sodium pick at 0mg.

Open these items in the Chick-fil-A calculator to see combined calories and macros.