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Last updated: Aug 9, 2026

Chick-fil-A

Multigrain Brioche Bun

BunsPopular

Chick-fil-A Multigrain Brioche Bun is carb-leaning, with about 69% of macro calories from carb. Each serving has 210 calories, 7g protein, 38g carbs, and 4.5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving (310g)

Serving Size

310 g

Serving Weight

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210

Calories

Per serving

7 g

Protein

38 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 38 g14%

Dietary Fiber 3 g11%

Total Sugars 7 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein7 g (13%)

Carbs38 g (69%)

Fat4.5 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 3 g11%

Sodium 0 mg0%

Sugars 7 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 7g protein and 210 calories.No

Lower carb38g carbs per serving.No

Low fat4.5g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Multigrain Brioche Bun has 70 more calories than 1% Chocolate Milk and the same amount of protein. Compare

Multigrain Brioche Bun has 120 more calories than 1% Milk and the same amount of protein. Compare

1% Chocolate Milk140 kcal · 7 g protein1% Milk90 kcal · 7 g protein10 Count Chick-Fil-A Chick-N-Minis910 kcal · 49 g protein10 Count Chick-Fil-A Chick-N-Strips1,020 kcal · 96 g protein12 Count Chick-Fil-A Nuggets380 kcal · 40 g protein12 Count Grilled Nuggets200 kcal · 38 g protein

Compare with 1% Chocolate Milk

Multigrain Brioche Bun Compared With Nearby Items

Chick-fil-A Multigrain Brioche Bun is listed in the Buns category with 210 calories, 7g protein, 38g carbs, and 4.5g fat per serving.

Data Source and Methodology

Nutrition values for Multigrain Brioche Bun are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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