Nutrition comparison

Pineapple Dragonfruit Diet Lemonade vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Chick-fil-A menu items.

Quick answer

Pineapple Dragonfruit Diet Lemonade is lowest in calories, while 1% Chocolate Milk gives the most protein.

Add all to calculator
Lowest calories
Pineapple Dragonfruit Diet Lemonade
90 kcal
Highest protein
1% Chocolate Milk
7 g protein
Lowest carbs
Pineapple Dragonfruit Diet Lemonade
21 g carbs
Lowest sodium
Pineapple Dragonfruit Diet Lemonade
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pineapple Dragonfruit Diet LemonadeDrinks90 kcal0 g21 g0 g0 g0 mg
1% Chocolate MilkDrinks140 kcal7 g23 g2 g0 g0 mg

Which should you choose?

Choose Pineapple Dragonfruit Diet Lemonade if your priority is keeping calories lower. It has 90 calories per serving.

Choose 1% Chocolate Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, Pineapple Dragonfruit Diet Lemonade is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Chick-fil-A calculator to see combined calories and macros.

Open calculator