Nutrition comparison

Pineapple Dragonfruit Frosted Lemonade with Diet Lemonade vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Chick-fil-A menu items.

Quick answer

1% Chocolate Milk is lowest in calories, while Pineapple Dragonfruit Frosted Lemonade with Diet Lemonade gives the most protein.

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Lowest calories
1% Chocolate Milk
140 kcal
Highest protein
Pineapple Dragonfruit Frosted Lemonade with Diet Lemonade
7 g protein
Lowest carbs
1% Chocolate Milk
23 g carbs
Lowest sodium
Pineapple Dragonfruit Frosted Lemonade with Diet Lemonade
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pineapple Dragonfruit Frosted Lemonade with Diet LemonadeTreats300 kcal7 g54 g7 g0 g0 mg
1% Chocolate MilkDrinks140 kcal7 g23 g2 g0 g0 mg

Which should you choose?

Choose 1% Chocolate Milk if your priority is keeping calories lower. It has 140 calories per serving.

Choose Pineapple Dragonfruit Frosted Lemonade with Diet Lemonade if you want the most protein. It has 7g protein per serving.

If sodium matters, Pineapple Dragonfruit Frosted Lemonade with Diet Lemonade is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Chick-fil-A calculator to see combined calories and macros.

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