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Nutrition comparison
Pineapple Dragonfruit Sunjoy (Sweet Tea, Diet Lemonade) vs 1% Chocolate Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Chick-fil-A menu items.
Quick answer
Pineapple Dragonfruit Sunjoy (Sweet Tea, Diet Lemonade) is lowest in calories, while 1% Chocolate Milk gives the most protein.
Add all to calculatorLowest calories
Pineapple Dragonfruit Sunjoy (Sweet Tea, Diet Lemonade)
140 kcal
Highest protein
1% Chocolate Milk
7 g protein
Lowest carbs
1% Chocolate Milk
23 g carbs
Lowest sodium
Pineapple Dragonfruit Sunjoy (Sweet Tea, Diet Lemonade)
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pineapple Dragonfruit Sunjoy (Sweet Tea, Diet Lemonade)Drinks | 140 kcal | 0 g | 34 g | 0 g | 0 g | 0 mg |
| 1% Chocolate MilkDrinks | 140 kcal | 7 g | 23 g | 2 g | 0 g | 0 mg |
Which should you choose?
Choose Pineapple Dragonfruit Sunjoy (Sweet Tea, Diet Lemonade) if your priority is keeping calories lower. It has 140 calories per serving.
Choose 1% Chocolate Milk if you want the most protein. It has 7g protein per serving.
If sodium matters, Pineapple Dragonfruit Sunjoy (Sweet Tea, Diet Lemonade) is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Chick-fil-A calculator to see combined calories and macros.
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