Nutrition comparison

Pineapple Dragonfruit Sunjoy (Unsweet Tea, Diet Lemonade) vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Chick-fil-A menu items.

Quick answer

Pineapple Dragonfruit Sunjoy (Unsweet Tea, Diet Lemonade) is lowest in calories, while 1% Chocolate Milk gives the most protein.

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Lowest calories
Pineapple Dragonfruit Sunjoy (Unsweet Tea, Diet Lemonade)
60 kcal
Highest protein
1% Chocolate Milk
7 g protein
Lowest carbs
Pineapple Dragonfruit Sunjoy (Unsweet Tea, Diet Lemonade)
14 g carbs
Lowest sodium
Pineapple Dragonfruit Sunjoy (Unsweet Tea, Diet Lemonade)
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pineapple Dragonfruit Sunjoy (Unsweet Tea, Diet Lemonade)Drinks60 kcal0 g14 g0 g0 g0 mg
1% Chocolate MilkDrinks140 kcal7 g23 g2 g0 g0 mg

Which should you choose?

Choose Pineapple Dragonfruit Sunjoy (Unsweet Tea, Diet Lemonade) if your priority is keeping calories lower. It has 60 calories per serving.

Choose 1% Chocolate Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, Pineapple Dragonfruit Sunjoy (Unsweet Tea, Diet Lemonade) is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Chick-fil-A calculator to see combined calories and macros.

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