Proteins, Grilled Breakfast Filet vs 1% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Chick-fil-A menu items.

Quick answer

Proteins, Grilled Breakfast Filet is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Proteins, Grilled Breakfast Filet

60 kcal

Highest protein

Proteins, Grilled Breakfast Filet

13 g protein

Lowest carbs

Proteins, Grilled Breakfast Filet

0 g carbs

Lowest sodium

Proteins, Grilled Breakfast Filet

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Proteins, Grilled Breakfast FiletProteins	60 kcal	13 g	0 g	1 g	0 g	0 mg
1% MilkDrinks	90 kcal	7 g	10 g	2 g	0 g	0 mg

Choose Proteins, Grilled Breakfast Filet if your priority is keeping calories lower. It has 60 calories per serving.

Choose Proteins, Grilled Breakfast Filet if you want the most protein. It has 13g protein per serving.

If sodium matters, Proteins, Grilled Breakfast Filet is the lighter sodium pick at 0mg.

Open these items in the Chick-fil-A calculator to see combined calories and macros.