Nutrition comparison

Salad Toppings, Chili Lime Pepitas vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Chick-fil-A menu items.

Quick answer

Salad Toppings, Chili Lime Pepitas is lowest in calories, while 1% Chocolate Milk gives the most protein.

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Lowest calories
Salad Toppings, Chili Lime Pepitas
80 kcal
Highest protein
1% Chocolate Milk
7 g protein
Lowest carbs
Salad Toppings, Chili Lime Pepitas
2 g carbs
Lowest sodium
Salad Toppings, Chili Lime Pepitas
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Toppings, Chili Lime PepitasSalad Toppings80 kcal4 g2 g7 g1 g0 mg
1% Chocolate MilkDrinks140 kcal7 g23 g2 g0 g0 mg

Which should you choose?

Choose Salad Toppings, Chili Lime Pepitas if your priority is keeping calories lower. It has 80 calories per serving.

Choose 1% Chocolate Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, Salad Toppings, Chili Lime Pepitas is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Chick-fil-A calculator to see combined calories and macros.

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