Nutrition comparison

Salad Toppings, Seasoned Tortilla Strips vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Chick-fil-A menu items.

Quick answer

Salad Toppings, Seasoned Tortilla Strips is lowest in calories, while 1% Chocolate Milk gives the most protein.

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Lowest calories
Salad Toppings, Seasoned Tortilla Strips
70 kcal
Highest protein
1% Chocolate Milk
7 g protein
Lowest carbs
Salad Toppings, Seasoned Tortilla Strips
8 g carbs
Lowest sodium
Salad Toppings, Seasoned Tortilla Strips
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Toppings, Seasoned Tortilla StripsSalad Toppings70 kcal1 g8 g4 g1 g0 mg
1% Chocolate MilkDrinks140 kcal7 g23 g2 g0 g0 mg

Which should you choose?

Choose Salad Toppings, Seasoned Tortilla Strips if your priority is keeping calories lower. It has 70 calories per serving.

Choose 1% Chocolate Milk if you want the most protein. It has 7g protein per serving.

If sodium matters, Salad Toppings, Seasoned Tortilla Strips is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Chick-fil-A calculator to see combined calories and macros.

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