Strawberry Milkshake vs 1% Chocolate Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Chick-fil-A menu items.

Quick answer

1% Chocolate Milk is lowest in calories, while Strawberry Milkshake gives the most protein.

Lowest calories

1% Chocolate Milk

140 kcal

Highest protein

Strawberry Milkshake

10 g protein

Lowest carbs

1% Chocolate Milk

23 g carbs

Lowest sodium

Strawberry Milkshake

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Strawberry MilkshakeTreats	560 kcal	10 g	92 g	18 g	1 g	0 mg
1% Chocolate MilkDrinks	140 kcal	7 g	23 g	2 g	0 g	0 mg

Choose 1% Chocolate Milk if your priority is keeping calories lower. It has 140 calories per serving.

Choose Strawberry Milkshake if you want the most protein. It has 10g protein per serving.

If sodium matters, Strawberry Milkshake is the lighter sodium pick at 0mg.

Open these items in the Chick-fil-A calculator to see combined calories and macros.