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Last updated: Aug 9, 2026
Chick-fil-A

3 Count Chick-Fil-A Chick-N-Strips

EntreesPopular

Chick-fil-A 3 Count Chick-Fil-A Chick-N-Strips is fat-leaning, with about 41% of macro calories from fat. Each serving has 310 calories, 29g protein, 16g carbs, and 14g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (870g)
Serving Size
870 g
Serving Weight
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310
Calories
Per serving
29 g
Protein
16 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 75 mg25%
Sodium 0 mg0%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 29 g58%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein29 g (38%)
Carbs16 g (21%)
Fat14 g (41%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.4/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 29 g58%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 2 g—
Saturated Fat 2.5 g13%
How we calculate these values

Diet Compatibility

High protein9.4/10 protein density from 29g protein and 310 calories.Yes
Lower carb16g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entrees

View all
10 Count Chick-Fil-A Chick-N-Strips1,020 kcal · 96 g protein12 Count Chick-Fil-A Nuggets380 kcal · 40 g protein12 Count Grilled Nuggets200 kcal · 38 g protein2 Count Chick-Fil-A Chick-N-Strips200 kcal · 19 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

3 Count Chick-Fil-A Chick-N-Strips has 170 more calories than 1% Chocolate Milk and 22g more protein. Compare

3 Count Chick-Fil-A Chick-N-Strips has 220 more calories than 1% Milk and 22g more protein. Compare

Compare with 1% Chocolate Milk

3 Count Chick-Fil-A Chick-N-Strips Compared With Nearby Items

Compared with 12 Count Chick-Fil-A Nuggets, another Entrees item at Chick-fil-A, 3 Count Chick-Fil-A Chick-N-Strips has 70 fewer calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 3 Count Chick-Fil-A Chick-N-Strips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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