NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Chick-fil-A

12 Count Grilled Nuggets

EntreesPopular

Chick-fil-A 12 Count Grilled Nuggets is protein-leaning, with about 76% of macro calories from protein. Each serving has 200 calories, 38g protein, 2g carbs, and 4.5g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (660g)

Serving Size

660 g

Serving Weight

Add to Meal Ask AI about this item

200

Calories

Per serving

38 g

Protein

2 g

Carbs

4.5 g

Fat

Nutrition Facts

Amount per serving

Calories200 kcal

% Daily Value*

Total Fat 4.5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 130 mg43%

Sodium 0 mg0%

Total Carbohydrate 2 g1%

Dietary Fiber 0 g0%

Total Sugars 1 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

200

kcal

Protein38 g (76%)

Carbs2 g (4%)

Fat4.5 g (20%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

76% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate50 min walk

About 20 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 1 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein10/10 protein density from 38g protein and 200 calories.Yes

Lower carb2g carbs per serving.Yes

Low fat4.5g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entrees

View all

10 Count Chick-Fil-A Chick-N-Strips1,020 kcal · 96 g protein 12 Count Chick-Fil-A Nuggets380 kcal · 40 g protein 2 Count Chick-Fil-A Chick-N-Strips200 kcal · 19 g protein 3 Count Chick-Fil-A Chick-N-Strips310 kcal · 29 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12 Count Grilled Nuggets has 60 more calories than 1% Chocolate Milk and 31g more protein. Compare

12 Count Grilled Nuggets has 110 more calories than 1% Milk and 31g more protein. Compare

1% Chocolate Milk140 kcal · 7 g protein1% Milk90 kcal · 7 g protein10 Count Chick-Fil-A Chick-N-Minis910 kcal · 49 g protein10 Count Chick-Fil-A Chick-N-Strips1,020 kcal · 96 g protein12 Count Chick-Fil-A Nuggets380 kcal · 40 g protein2 Count Chick-Fil-A Chick-N-Strips200 kcal · 19 g protein

Compare with 1% Chocolate Milk

12 Count Grilled Nuggets Compared With Nearby Items

Compared with 2 Count Chick-Fil-A Chick-N-Strips, another Entrees item at Chick-fil-A, 12 Count Grilled Nuggets has the same calories as it and 19g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 12 Count Grilled Nuggets are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI