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Last updated: Aug 9, 2026

Chick-fil-A

Grilled Chicken Club with Colby Jack

EntreesPopular

Chick-fil-A Grilled Chicken Club with Colby Jack has a relatively balanced macro split: 28% protein, 34% carbs, and 38% fat. Each serving has 520 calories, 37g protein, 45g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (1,055g)

Serving Size

1,055 g

Serving Weight

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520

Calories

Per serving

37 g

Protein

45 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories520 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 0 mg0%

Total Carbohydrate 45 g16%

Dietary Fiber 3 g11%

Total Sugars 12 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

520

kcal

Protein37 g (28%)

Carbs45 g (34%)

Fat22 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate130 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 3 g11%

Sodium 0 mg0%

Sugars 12 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 37g protein and 520 calories.Yes

Lower carb45g carbs per serving.No

Low fat22g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Entrees

View all

10 Count Chick-Fil-A Chick-N-Strips1,020 kcal · 96 g protein 12 Count Chick-Fil-A Nuggets380 kcal · 40 g protein 12 Count Grilled Nuggets200 kcal · 38 g protein 2 Count Chick-Fil-A Chick-N-Strips200 kcal · 19 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Club with Colby Jack has 380 more calories than 1% Chocolate Milk and 30g more protein. Compare

Grilled Chicken Club with Colby Jack has 430 more calories than 1% Milk and 30g more protein. Compare

1% Chocolate Milk140 kcal · 7 g protein1% Milk90 kcal · 7 g protein10 Count Chick-Fil-A Chick-N-Minis910 kcal · 49 g protein10 Count Chick-Fil-A Chick-N-Strips1,020 kcal · 96 g protein12 Count Chick-Fil-A Nuggets380 kcal · 40 g protein12 Count Grilled Nuggets200 kcal · 38 g protein

Compare with 1% Chocolate Milk

Grilled Chicken Club with Colby Jack Compared With Nearby Items

Compared with 30 Count Grilled Nuggets, another Entrees item at Chick-fil-A, Grilled Chicken Club with Colby Jack has 10 more calories than it and 61g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Chicken Club with Colby Jack are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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