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Last updated: Aug 9, 2026

Chick-fil-A

Large Garden Salad Tray

TraysPopular

Chick-fil-A Large Garden Salad Tray is fat-leaning, with about 51% of macro calories from fat. Each serving has 630 calories, 38g protein, 41g carbs, and 36g fat, making it a stronger fit for high-protein restaurant planning.

1 serving (850g)

Serving Size

850 g

Serving Weight

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630

Calories

Per serving

38 g

Protein

41 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 23 g115%

Trans Fat 1 g—

Cholesterol 110 mg37%

Sodium 0 mg0%

Total Carbohydrate 41 g15%

Dietary Fiber 17 g61%

Total Sugars 21 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein38 g (24%)

Carbs41 g (26%)

Fat36 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 17 g61%

Sodium 0 mg0%

Sugars 21 g—

Saturated Fat 23 g115%

How we calculate these values

Diet Compatibility

High protein6/10 protein density from 38g protein and 630 calories.Yes

Lower carb41g carbs per serving.No

Low fat36g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Large Garden Salad Tray has 490 more calories than 1% Chocolate Milk and 31g more protein. Compare

Large Garden Salad Tray has 540 more calories than 1% Milk and 31g more protein. Compare

1% Chocolate Milk140 kcal · 7 g protein1% Milk90 kcal · 7 g protein10 Count Chick-Fil-A Chick-N-Minis910 kcal · 49 g protein10 Count Chick-Fil-A Chick-N-Strips1,020 kcal · 96 g protein12 Count Chick-Fil-A Nuggets380 kcal · 40 g protein12 Count Grilled Nuggets200 kcal · 38 g protein

Compare with 1% Chocolate Milk

Large Garden Salad Tray Compared With Nearby Items

Chick-fil-A Large Garden Salad Tray is listed in the Trays category with 630 calories, 38g protein, 41g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Large Garden Salad Tray are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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