Last updated: Aug 9, 2026
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Chick-fil-A

Market Salad with Spicy Grilled Filet (Cold)

SaladsPopular

Market Salad with Spicy Grilled Filet (Cold) nutrition information from Chick-fil-A.

1 serving (1,360g)
Serving Size
1,360 g
Serving Weight
540
Calories
Per serving
26 g
Protein
42 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories540 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 70 mg23%
Sodium 0 mg0%
Total Carbohydrate 42 g15%
Dietary Fiber 6 g21%
Total Sugars 27 g
Protein 26 g52%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540
kcal
Protein26 g (19%)
Carbs42 g (30%)
Fat31 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 26 g52%
Fiber 6 g21%
Sodium 0 mg0%
Sugars 27 g
Saturated Fat 6 g30%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.